End the
Co-Parenting Chaos
Through transformational life coaching, I assist single parents in managing high-conflict separations and co-parenting. My focus is on providing tools and strategies for healing and creating a co-parenting plan that supports both you and your children.
Results:
✓ Say goodbye to stress and overwhelm.
✓ Set boundaries that protect your peace.
✓ Get the tools to handle any challenge with confidence.
✓ Build a brighter, happier life for you and your children.
Master Co-Parenting and Thrive Post-Separation
You’re exhausted. Every day feels like a battle—your ex won’t cooperate, emotions are high, and you’re overwhelmed trying to create a safe, happy life for your kids. It feels like no matter how hard you try, stability is always out of reach.
The pressure is relentless. Balancing your children’s needs, legal battles, and heartache leaves you drained and isolated. A nasty email or custody disagreement can ruin your day, while sleepless nights make you wonder if things will ever improve. Your mental health is suffering, and it’s straining your relationships.
But you don’t have to do this alone. Imagine waking up with a clear plan and a sense of control. My coaching helps you cut through the chaos and focus on what matters—your well-being and future. Together, we’ll create practical steps to set boundaries, protect your mental health, and build a peaceful, stable life for you and your children. You’ll feel supported, empowered, and ready to move forward with confidence.
Client Success Stories
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"My ex made every interaction a battle. Jana Marie’s advice gave me tools to protect my peace and focus on my kids. Now, I feel strong and in control."
— Carla, Co-Parent of Two
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"Co-parenting felt like an impossible challenge. With Jana Marie’s strategies, we’ve built a routine that works. My kids are happier, and I feel proud of how far I’ve come."
— Oliver, Dad of Three
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"I was drowning in stress and felt hopeless. Jana Marie helped me find clarity and gave me a roadmap to move forward. I can finally breathe again."
— Lisa, Newly Separated
I guide you through the difficulties of separation and co-parenting, helping you to rebuild your life, develop a co-parenting strategy, and confidently embark on a fresh start.
Discover strategies that turn emotional chaos into personal growth.
I’m Jana Marie Hoffmann, a transformational life coach specializing in helping individuals overcome high-conflict separations. My mission is to empower single parents to reclaim their independence, establish healthy boundaries, and rebuild their lives on their terms. Through personalized coaching, actionable tools, and a supportive community, I’ll help you transform challenges into opportunities for growth.
Individual Coaching
Your challenges are real, but so are your solutions.
Life can be overwhelming after a high-conflict separation, but you don’t have to face it alone. In our 30-minute consultation, we’ll explore where you are right now and what your possible solutions are. Using proven coaching tools like Neuro-Linguistic Programming (NLP) and goal-setting strategies, I’ll help you shift your mindset and regain control. This free session is your first step toward clarity and empowerment.
"Claim Your Free Coaching Session and Discover What’s Possible"
Coaching Features
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Every session is uniquely designed for you, aligning with your goals, addressing your struggles, and helping you achieve your dreams.
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Big changes feel manageable with clear, easy-to-follow steps that keep you moving forward with confidence.
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Share, heal, and grow in a safe, judgment-free space where you’ll always feel heard and understood.
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Get practical strategies you can apply right now to handle life’s toughest challenges with ease.
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Learn to set and maintain boundaries that protect your peace and create the stability you deserve.
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Coaching meets you exactly where you are—whether you’re feeling stuck, overwhelmed, or ready to take bold steps forward.
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Access tools, checklists, and tips you can implement immediately to stay on track and make lasting progress.
Real Change, Real Results.
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Guidance That Works
I understand your struggles and how to overcome them. No cookie-cutter advice—everything we do is tailored specifically to you and your goals. Together, we’ll break down overwhelming situations into easy-to-follow steps, so you always know exactly what to do next.
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Real-Life Experience
I’ve faced the challenges you're experiencing, and now I use both my personal journey and professional expertise to help you rebuild with strength and confidence.
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Actionable Tools
You’ll leave every session with practical tools you can use right away. Not only will you gain valuable skills and insights that empower you beyond your separation, but these strategies will continue to support your growth long after our work together.
Your Path to Empowerment Starts Here
Take back control of your life with expert life coaching designed for those facing high-conflict separations. Discover tailored coaching, self-paced online courses, and interactive live events to support your emotional healing, personal transformation, and boundary-setting for a fresh start.
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Individual Coaching
Tailored Support, Just for You
One-on-one coaching sessions tailored to your unique challenges and goals. Together, we’ll create a personalized roadmap to help you overcome obstacles, set boundaries, and thrive in your next chapter.
Session Length: 60 minutes
Start Price: 120 EUR incl. VAT -
Live Workshops
Join and Grow in Real-Time
Live workshops offer motivation and direction to help you achieve personal breakthroughs. They are ideal for those still exploring their next steps but ready to take action.
– Launching February 2025 -
Online Courses
Transform at Your Own Pace
Step-by-step courses designed to guide you through separation, co-parenting, and creating a fresh start. Access practical tools and lessons anytime, at your pace.
– Coming Fall 2025
Transform Your Life with Expert Guidance, Support, and Solutions for Single Parents Facing High-Conflict Situations!
Every journey is unique and offers opportunities for personal growth and healing. I provide a range of services tailored to your needs. Together, we will explore methods that resonate with you, empowering you to make the best choices for your future.
Are you looking for guidance, support, or a fresh perspective on your life? I’m here to help you navigate this journey. Together, we can embark on a transformative adventure that unlocks the full potential of your unique path. Let’s take this important step together!
Free Resources &
Exclusive Tools
Join a community that truly understands and supports your journey
Select a membership that suits your journey. The Essentials Circle offers free foundational tools for resilience, while the Empowerment Circle provides premium resources and community support for lasting transformation. Choose your plan to access the guidance and resources you need to shape your future.
Membership
Gain essential tools to find stability through change with monthly resources and support - perfect for those beginning their journey.
Access premium content, member-only discounts, and in-depth resources to achieve your goals.
BLOG
Gain actionable insights, personal stories, and practical advice on topics ranging from co-parenting strategies to emotional resilience. Each post is crafted to support your growth and bring peace to your life.
