Individual Coaching Transform Your Challenges into Actionable Solutions in One Session.
In just one hour, we’ll address your biggest challenge, help you regain control, and outline a clear path forward. Let’s make today a turning point.
Overwhelmed and Stuck?
Take Back Control in Just One Hour.
Are you feeling trapped by an overwhelming problem that keeps you up at night? Whether it's an emotional storm, a tough decision, or navigating a high-conflict situation, it can feel impossible to find a way forward when the stress keeps piling on.
The longer this challenge goes unaddressed, the more it drains your energy and clouds your judgment. Left unresolved, it can disrupt your peace of mind, affect your confidence, and make even the smallest steps feel like mountains to climb.
Imagine taking a deep breath of relief after an empowering one-hour session tailored to you. Together, we’ll identify the heart of your challenge, create a clear, actionable plan, and give you tools to feel grounded and in control again.
What’s Included
Your 60-minute coaching session includes:
Focused Problem-Solving: Together, we’ll identify your most pressing issue and break it down into actionable steps.
Emotional Grounding: You’ll receive tools to manage stress, anxiety, and other overwhelming feelings.
Tailored Strategy: Leave the session with a clear, step-by-step plan to navigate your challenge effectively.
Price: 120 EUR (incl. VAT)
Hear how a single session helped others reclaim clarity and confidence.
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"I’ve struggled with emotional triggers for months, but this session gave me tools to manage them instantly. For the first time, I feel in control of my life again."
— Markus T., navigating a high-conflict separation
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"The guidance I received was not only practical but also deeply personal. I felt truly heard and supported, and the tailored strategy was exactly what I needed."
— Jessica R., co-parenting in a challenging situation
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"This session was a turning point for me. It gave me the clarity and courage to set boundaries and focus on what really matters – my children and myself."
— Mia L., starting fresh after a toxic relationship
Continue Your Journey
Your transformation doesn’t have to end here. While a single session is a strong first step, lasting change often requires ongoing support. If you seek additional guidance or deeper insights, I offer personalized coaching packages designed to meet your unique needs.
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Foundations for Freedom
Ideal for: Single parents ready to rebuild their lives and establish a solid foundation after separation.
Pain Points Addressed: Feeling lost, overwhelmed, or disconnected from yourself and your children.
Key Focus Areas: Values-based growth, creating supportive routines, and fostering family bonds.
Benefits: Build emotional stability, align your life with your values, and nurture a strong, loving connection with your children.
Sessions Length:
8 hours (over 4-6 weeks)Package Price:
620 EUR incl. VAT -
Get Out, Stay Out
Ideal for: Individuals seeking clarity, courage, and actionable steps to leave toxic relationships for good.
Pain Points Addressed: Emotional confusion, fear of leaving, and the struggle to reclaim your independence.
Key Focus Areas: Decision clarity, emotional regulation, and reclaiming personal freedom.
Benefits: You will gain the confidence to break free, manage triggers effectively, and envision a brighter, independent future.
Sessions Length:
12 hours (over 4-6 weeks)Package Price:
940 EUR incl. VAT -
Co-Parenting Mastery
Ideal for: Parents navigating legal proceedings or mediation who want to ensure effective co-parenting strategies.
Pain Points Addressed: High-conflict communication, lack of boundaries, and emotional stress during mediation.
Key Focus Areas: Boundary-setting, proactive communication, and creating a values-aligned parenting plan.
Benefits: Build emotional resilience, navigate mediation or legal situations with confidence, and create an effective co-parenting plan for you and your children.
Sessions Length:
14 hours (over 6-8 weeks)Package Price:
1100 EUR incl. VAT
Stop Spinning Your Wheels -
Get the clarity and tools you need to take real action.
FAQs
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In our 60-minute session, we’ll focus on your most pressing challenge. Together, we’ll explore solutions, create an actionable plan, and provide tools to help you feel grounded and empowered. It’s a safe and supportive space designed to meet your unique needs.
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Yes, all conversations are strictly confidential in accordance with the ICF Code of Ethics. However, if I believe you or your children are in danger, I reserve the right to inform the relevant authorities. Please remember that your safety is my highest priority.
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To make the most of our time, consider:
Reflecting on the challenge or situation you’d like to address.
Writing down any key questions or goals for the session.
Finding a quiet, comfortable space where you can focus.
No preparation is required, but these steps can help maximize the value of our session.
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If you feel you need ongoing support, I offer flexible coaching packages tailored to your journey. You can also book additional individual sessions at any time. Together, we’ll ensure you have the tools and guidance needed for lasting change.
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Yes, you can cancel or reschedule your session via the link provided in your booking confirmation email. Cancellations or changes should be made at least 24 hours in advance. Please note, non-showups are not eligible for refunds, but I am happy to reschedule your session.
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All sessions are conducted online, so you can join from the comfort of your home or any quiet location. A stable internet connection and a device with a camera and microphone are all you need.
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No problem! Many clients come to a session feeling uncertain. My role is to help you gain clarity and uncover what matters most to you. We’ll start where you are and move forward together.
Still have questions? Contact me!