From Chaos
to Clarity - Master the
Art of
Co-Parenting.
I empower single parents to break free from high-conflict relationships, rebuild their lives with intention, and create co-parenting strategies that prioritize your children’s happiness and your own inner peace.
Results You Can Expect:
✓ Clarity: Gain confidence as you define your goals and navigate the next steps with purpose.
✓ Balance: Build sustainable routines that nurture emotional resilience for both you and your children.
✓ Freedom: Break free from toxic cycles and step boldly into the fresh start you deserve.
Individual
Coaching SessioN
A single coaching session designed to help you tackle immediate challenges, gain perspective, and take your first empowering step toward transformation.
What’s Included
Focused Problem-Solving: Pinpoint your biggest challenge and outline actionable steps.
Emotional Grounding: Tools to manage overwhelming feelings and regain control.
Tailored Strategy: A clear plan to help you move forward with confidence.
Session Length: 60 minutes
Price: 120 EUR incl. VAT
Your transformation begins with one session. Gain clarity and take the first step today.
Coaching Packages
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Foundations for Freedom
Ideal for: Single parents ready to rebuild their lives and establish a solid foundation after separation.
Pain Points Addressed: Feeling lost, overwhelmed, or disconnected from yourself and your children.
Key Focus Areas: Values-based growth, creating supportive routines, and fostering family bonds.
Benefits: Build emotional stability, align your life with your values, and nurture a strong, loving connection with your children.
Sessions Length:
8 hours (over 4-6 weeks)Package Price:
620 EUR incl. VAT -
Get Out, Stay Out
Ideal for: Individuals seeking clarity, courage, and actionable steps to leave toxic relationships for good.
Pain Points Addressed: Emotional confusion, fear of leaving, and the struggle to reclaim your independence.
Key Focus Areas: Decision clarity, emotional regulation, and reclaiming personal freedom.
Benefits: You will gain the confidence to break free, manage triggers effectively, and envision a brighter, independent future.
Sessions Length:
12 hours (over 4-6 weeks)Package Price:
940 EUR incl. VAT -
Co-Parenting Mastery
Ideal for: Parents navigating legal proceedings or mediation who want to ensure effective co-parenting strategies.
Pain Points Addressed: High-conflict communication, lack of boundaries, and emotional stress during mediation.
Key Focus Areas: Boundary-setting, proactive communication, and creating a values-aligned parenting plan.
Benefits: Build emotional resilience, navigate mediation or legal situations with confidence, and create an effective co-parenting plan for you and your children.
Sessions Length:
14 hours (over 6-8 weeks)Package Price:
1100 EUR incl. VAT
What Clients Are Saying
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"The Best Decision for Co-Parenting!"
"I was struggling with constant conflict with my ex, especially as we were preparing for mediation. The Co-Parenting Mastery package gave me the strategies I needed to stay calm, set boundaries, and communicate effectively. The coaching helped me develop a clear parenting plan that we can both follow, making everything smoother for our kids. I feel so much more confident in navigating this next chapter of co-parenting."
— Sofia K., Single Mom -
"A Game-Changer After My Separation!"
"I was overwhelmed after my separation and had no idea where to start. After working through the Foundations for Freedom package, I now have a clear vision for my life and a plan to move forward. The emotional support, practical tools, and focus on family connection made all the difference. I feel empowered to create a new chapter for myself and my kids. Thank you for helping me rebuild and thrive!"
— Laura M., Single Mom -
"A Fresh Start for Me and My Children"
"Before the Get Out, Stay Out package, I felt trapped in a toxic cycle of fear and uncertainty. I wanted to leave for my children’s sake but didn’t know where to start. With the coaching, I gained the courage and clarity I needed to break free. My kids now see a mom who is calm, confident, and committed to building a healthy future for all of us."
— Hannah J., Mother of Two
What is Coaching for
High-Conflict Separation and Co-Parenting?
Coaching is a personalized guidance process that empowers you to navigate tough life transitions with clarity and purpose. For single parents facing high-conflict separations and complex co-parenting dynamics, coaching provides essential tools to manage stress, set boundaries, and enhance communication. This support fosters emotional resilience, enabling you to step into a stronger, more confident role as a parent while protecting your own well-being.
How a Coaching Session Works
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Step 1
Clarify Your Challenge
We start by pinpointing the main issue or challenge you want to address, ensuring a clear understanding of your current situation and the session's purpose.
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Step 2
Define Your Objective
We will define your objectives for the session together. This step involves setting a clear and achievable goal that aligns with your personal aspirations.
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Step 3
Explore, Plan, and Commit
We identify solutions and strategies to tackle these challenges. Then, we outline specific actions to take and commit to a clear plan, enabling you to move forward with confidence.
My Values and Coaching Approach
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Empathy & Support
I create a safe, non-judgmental space where you can confidently navigate emotional challenges. Together, we’ll build your self-esteem and clarity, ensuring you're fully supported in your journey. -
Practical Guidance & Action
I offer hands-on, actionable steps to help you regain control of your life. Each session is designed to empower you with strategies that create lasting change in your home, mindset, and relationships.
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Future-Focused Growth
We focus on building a positive future for you and your children, cultivating emotional resilience and stability. My coaching centers on creating a life where you thrive, no matter the challenges.
Learn tools and techniques to navigate high-stress situations with calm and clarity.
Take Action Today.
The path to freedom and balance is just a click away.
FAQs
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Each package is designed to address different stages of separation and co-parenting challenges, so the right choice depends on your current situation and goals:
Foundations for Freedom: This package is ideal if you're in the rebuilding phase after a separation. It focuses on creating a strong foundation for your life, including identifying your values, establishing supportive routines, and strengthening family connections. Choose this if you're ready to move forward with clarity and balance.
Get Out, Stay Out: If you're still in or recently left a toxic relationship and need emotional and practical support to regain independence, this package is for you. It provides clarity, emotional resilience, and the tools to maintain your freedom while navigating challenges.
Co-Parenting Mastery: This package is tailored for parents preparing for mediation, legal proceedings, or high-conflict co-parenting situations. It focuses on boundary-setting, effective communication, and developing a parenting plan that aligns with your values. Choose this if you're facing ongoing conflict and want to create a cooperative or parallel co-parenting approach.
Still unsure? Book a 30-minute consultation call to discuss your situation and find the package that best suits your needs.
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No, I do not provide legal advice. I strongly recommend consulting with your lawyer or relevant authorities regarding any legal matters, such as deadlines, custody arrangements, or financial allowances. My services focus solely on coaching and emotional support, helping you navigate life changes.
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Yes, all conversations are strictly confidential in accordance with the ICF Code of Ethics. However, if I believe you or your children are in danger, I reserve the right to inform the relevant authorities. Please remember that your safety is my highest priority.
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The coaching process can sometimes bring up strong emotions. If you ever feel overwhelmed, we will adjust the pace of our sessions and ensure you have the support you need. I am here to guide you through the challenges, but if it becomes clear that therapeutic support is more appropriate, I will refer you to a licensed therapist.
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During our initial sessions, I assess whether coaching is the best approach for your situation. If I believe therapy would be more beneficial, I will inform you immediately and can refer you to a therapist if you wish. In this case, a partial refund (up to 50%) may be available if fewer than three coaching sessions have been completed.
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Yes, you can cancel or reschedule your session via the link provided in your booking confirmation email. Cancellations or changes should be made at least 24 hours in advance. Please note, non-showups are not eligible for refunds, but I am happy to reschedule your session.
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I generally do not offer refunds for coaching services. However, in cases where I believe therapy would be more beneficial than coaching, I may refer you to a therapist. In such instances, a refund of up to 50% of the coaching fee is possible if fewer than three sessions have been completed. No refunds are provided for non-attendance; however, sessions can be rescheduled.
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If you or your children are in immediate danger or experience any abuse, please call the police or emergency services right away. My coaching services are not a substitute for legal or emergency assistance.