Live Workshops
– Launching February 2025
Break Free from Co-Parenting Chaos: Empowering Live Workshops to Help You Thrive
Gain real-time, actionable support as you navigate the challenges of separation and co-parenting. Unlock practical tools, emotional healing, and life-changing strategies designed to help you rebuild your life and create a balanced, peaceful future for both you and your child.
UPCOMING
WORKSHOPS
– Launching February 2025February 5, 2025
11:00 AM (Stockholm Time - CET)
Spots are Limited - Secure Your Seat Now!
How to Keep Calm in a High-Conflict Co-Parenting Environment
Learn powerful techniques to stay calm, collected, and focused on your child’s well-being, even in the midst of intense conflict.
March 5, 2025
11:00 AM (Stockholm Time - CET)
Spots are Limited - Secure Your Seat Now!
Setting Boundaries that Stick
Discover effective strategies to establish and maintain boundaries that protect your peace and time, without guilt or pushback.
April 2, 2025
11:00 AM (Stockholm Time - CET)
Spots are Limited - Secure Your Seat Now!
Rebuilding Confidence After Separation
Empower yourself with tools to rediscover your worth and rebuild a positive, resilient future after separation.
May 7, 2025
11:00 AM (Stockholm Time - CET)
Spots are Limited - Secure Your Seat Now!
Co-Parenting Communication Masterclass
Master the art of communicating with a difficult ex, keeping your focus on your child’s best interests and avoiding emotional traps.
June 4, 2025
11:00 AM (Stockholm Time - CET)
Spots are Limited - Secure Your Seat Now!
Healing from the Emotional Toll of Separation
Focus on emotional recovery, healing from past trauma, and rebuilding your identity post-separation.
Your Voice Matters -
Help Shape Our Workshops with Your Ideas
Do you have a topic you'd love to explore or a question that’s been on your mind? Share your ideas! Your input helps create workshops that truly address your needs, offering the tools and strategies to navigate separation and co-parenting with confidence.
Submit Your Ideas
Use this form to suggest topics or ask questions. Together, we’ll craft workshops that empower you every step of the way.
All Workshops Offer Practical Solutions That Work—No More Guessing, Just Proven Strategies.
Online Courses
– Coming Fall 2025Dive Deeper: Self-Paced Courses to Master Co-Parenting, Boundaries, and Emotional Healing
Potential Course Topics:
"Mastering Boundaries in High-Conflict Co-Parenting"
Learn how to set and maintain healthy boundaries with a difficult ex."Effective Communication in Co-Parenting"
Strategies to foster a calm, child-focused approach to co-parenting."Emotional Recovery and Self-Care"
Tools for emotional healing and rebuilding your identity post-separation."Creating a Work-Life Balance as a Single Parent"
Learn practical methods to balance parenting, self-care, and career without feeling overwhelmed.
Membership – Join a Community That Supports Your Journey
As part of my commitment to supporting you, I offer a free membership that allows you to access exclusive resources designed to help you thrive. These tools are created to guide you in responding—not reacting—in challenging situations and support your personal and emotional well-being as you co-parent with a high-conflict ex.
Membership includes:
Essential Legal Resources
Access a comprehensive list of questions to ask your lawyer, checklists for mediation, and helpful guides for navigating interactions with Child Protection Services and other authorities. Stay informed and prepared to protect your child’s best interests.Breathing Exercises
Simple techniques to help you stay grounded in stressful situations.Future Self Visualization Guide
Imagine your future self thriving and at peace. Use this visualization to stay focused on your goals.Mindfulness & Well-Being Tips
Practical tips to integrate mindfulness into your day, enhancing your emotional resilience.
By joining, you’ll also receive updates on upcoming workshops, Masterclasses, and more exclusive content. Join this supportive community and start your journey towards empowerment today.
Gain essential tools to find stability through change with monthly resources and support - perfect for those beginning their journey.